Meet the people behind your QHO experience.
HEALING GUIDES
Each guide brings a distinct blend of training, practice, perspective, and presence—from energy balancing and sound to meditation, movement, restorative practices, and insight-based modalities.
You don’t need to choose a practitioner first. Start with what brings you in, and we’ll help the path become more personal from there.
FOUNDER + LEAD GUIDE
Candie Castillo
Reiki Master • Sound & Frequency Practitioner • Intuitive Guide
Candie founded Quantum Health Organics to create a safe space where people can explore energy balancing, sound and frequency, meditation, and intuitive insight through a personalized approach. Her work brings these practices together so each client can begin with a clear experience and allow the work to become more individualized from there.
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Candie’s work includes Reiki, Biofield Tuning, tuning-fork and frequency-based practices, private sound frequency meditation, and intuitive guidance. Rather than fitting every person into one modality, she draws from these approaches according to the experience and the individual, helping the work become more personalized from there.
Each guide brings distinct training and perspective across sound, meditation, Yoga Nidra, Kundalini, and restorative practices—within one grounded QHO experience.
Meet the Guides
Linda Benkowski
Linda guides deeply restorative experiences through Yoga Nidra and Tibetan singing bowls. Her work centers guided awareness, stillness, and resonant sound, creating space for the body to rest while attention turns inward.
YOGA NIDRA • TIBETAN SINGING BOWLS • DEEP REST-
Linda is an advanced, triple-certified Yoga Nidra facilitator trained through the Amrit Yoga Institute with Kamini Desai, PhD. She also trained with the Atma Buti Sound Healing School in Tibetan singing bowls. In group and private sessions, she combines guided deep rest with the resonance of traditional bowls to support stillness and restoration.
Lisa Reese
KUNDALINI • YOGA NIDRA • SOUND • REIKILisa brings movement, mantra, meditation, and sound together through her Kundalini-centered practice. Her sessions offer a more active, participatory path and often close with gong and sound.
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Lisa holds two 200-hour RYT certifications: Hatha Yoga (2012) and Kundalini Yoga (2015). Her additional training includes Yoga Nidra, sound healing, and Level 2 Usui Reiki. She blends movement, chanting, meditation, and sound in her Kundalini practice, with many sessions closing in gong and sound.
DIFFERENT PRACTICES. ONE THOUGHTFUL APPROACH
Virginia Ray
MEDITATION • SOUND • INSIGHT-BASED PRACTICEVirginia combines meditation and sound with an approachable teaching style that makes inward practice accessible across experience levels. Her work creates space for stillness, perspective, and self-discovery.
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Virginia is a meditation and sound instructor and Past Life Regression teacher. Her offerings include group sessions, immersive workshops, and her Simple, Easy, Every Day Meditation classes. She brings meditation and sound together in an approachable practice that welcomes people across experience levels.
Julie Lemerond
RESTORATIVE + GENTLE YOGA • SOUND • GUEST FACILITATORJulie joins QHO as a guest facilitator, bringing restorative and gentle yoga together with sound-based practices. She supports select classes with a warm, grounded presence and an emphasis on accessible restoration.
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Julie is a restorative and gentle yoga instructor and sound practitioner who joins QHO as a guest facilitator. She covers select classes, bringing yoga and sound-based practice to the community with a warm, accessible approach. Check the current class schedule for her upcoming sessions.
START WITH THE EXPERIENCE
Not sure where to begin?
Start with what brings you in.
Choose the experience that feels closest to what you need today, and QHO can become more personalized from there.
Start HereNew to QHO? Answer one simple question and get a clear place to begin.
Private SessionsExplore one-on-one experiences in energy balancing, sound and frequency, biofield work, restorative practice, and insight-based modalities.
Group ClassesExplore shared experiences in sound, meditation, breathwork, Yoga Nidra, energy balancing, and Kundalini-based practice.