A Season to Gather, Give Thanks & Reconnect
November invites us to pause, share gratitude, and make room for the connections that nourish us. As the season turns, we are gathering for sound, stillness, movement, and time together—in our studio and at your private celebrations.
You do not have to arrive feeling peaceful. You simply have to arrive. We are grateful to share this space and this season with you.
Your November Class Calendar
Evening studio classes are 6–7 PM; Saturday Gentle Yoga is 10–11 AM. Group classes are $25 per session. No experience is needed.
Sound Frequency Meditation with Candie
November 2, 9, 16, 20, 23, 27 & 30 | 6–7 PM
Make space in your week with a gentle invitation to pause. Settle into the sounds of crystal singing bowls and gong, allowing your attention to return to your breath and your body. Bring an intention—or simply come ready to rest.
Book Sound Frequency Meditation →
Nidra Guided Meditation & Sound Bath with Linda
November 5, 12 & 17 | 6–7 PM
Give yourself permission to slow down, turn inward, and simply receive. Linda will guide you through Yoga Nidra, a deeply relaxing guided meditation that moves your awareness through the body and invites a quieter, more restful state.
Then drift into the soothing sounds of crystal singing bowls, gong, ocean drum, and other instruments. Bring your intention and enjoy an evening of guided meditation, sound, stillness, and renewal.
Reiki, Restore & Nidra with Lisa
November 4, 11 & 18 | 6–7 PM
A gentle evening blending Reiki, restorative rest, and Yoga Nidra. Give yourself space to get comfortable, quiet the day's mental chatter, and reconnect with yourself through guided relaxation.
Saturday Gentle Yoga with Lisa
November 7, 14 & 21 | 10–11 AM
Slow down, stretch, and come home to yourself. A welcoming class featuring gentle stretches, mindful movement, and calming breathwork to help release tension and support flexibility and balance. We’ll move at an easy pace, with options to adapt poses to your comfort level, and finish with a peaceful guided relaxation.
Perfect for beginners or anyone craving a softer practice. No yoga experience needed—just come as you are.
Full Moon Meditation & Sound Bath
Sunday, November 22 | 3–4:30 PM | $55 per person
Join Candie Castillo and Linda Benkowski for an afternoon of gratitude, reflection, guided Yoga Nidra, and immersive sound at Harumi Yoga, 10051 E. Dynamite Blvd., Suite G-105, Scottsdale. A crystal gift is included.
Gift of Gratitude Friends’ Evening
Tuesday, November 24 | 6–7:30 PM | Complimentary
Join us for a complimentary evening of gratitude and connection. Registration is required; space is limited to 15 attendees.
Your Reminder: 10-Class Pass — $200
Make regular time for yourself with our 10-class pass for $200, saving $50 compared with ten individual $25 classes.
Already have a pass? Choose your November class dates and keep your practice going.
Purchase your 10-Class Pass online →
For help using an existing pass, call or text Candie at 480-826-0705.
Bring Wellness to Your Holiday Gathering
Create a private wellness experience for families, friends, teams, communities, or holiday gatherings. We can welcome your group at QHO, visit your home, or bring the experience to your facility.
Share your group size, preferred date, location, and intentions so we can shape an experience around your gathering.
Inquire about a private holiday experience →
For additional support, call or text Candie at 480-826-0705.
Make Space for Connection This Month
Whether you join us for a class, a private session, or a holiday gathering, thank you for being part of our community. May this season bring moments of gratitude, connection, and room to receive.
View available classes and reserve →
Quantum Health Organics · Holistic Wellness & Learning Center
17007 E. Colony Drive, Suite 105 · Fountain Hills, AZ 85268
480-826-0705 · quantumhealthorganics.com
With love and gratitude,
Candie
