October at Quantum Health Organics: Slow Down, Turn Inward & Reconnect
October invites us to soften our pace, breathe a little deeper, and make room for what nourishes us. As the desert evenings begin to cool, we're creating space for sound, stillness, and connection—both in our studio and beneath the open sky.
You do not have to arrive feeling peaceful. You simply have to arrive. Let this month be a reminder that rest deserves a place on your calendar, too.
Your October Class Calendar
All studio classes are 6:00–7:00 PM | $25 per person. No experience is needed.
Sound Frequency Meditation with Candie
October 5, 12 & 19; plus Friday October 30
Make space in your week with a gentle invitation to pause. Settle into the sounds of crystal singing bowls and gong, allowing your attention to return to your breath and your body. Bring an intention—or simply come ready to rest.
Yoga Nidra & Sound Bath with Linda
Tuesdays October 6 & 20; Thursdays October 1, 15 & 29
Give yourself permission to slow down, turn inward, and simply receive. Linda will guide you through Yoga Nidra, a deeply relaxing guided meditation that moves your awareness through the body and invites a quieter, more restful state.
Then drift into the soothing sounds of crystal singing bowls, gong, ocean drum, and other instruments. Bring your intention and enjoy an evening of guided meditation, sound, stillness, and renewal.
Selected Tuesday evenings offer flexibility for those who cannot usually attend on Thursdays. Please follow the specific October dates above.
Wednesdays: Reiki Restore Nidra with Lisa
October 7, 14 & 28
A gentle evening blending Reiki, restorative rest, and Yoga Nidra. Give yourself space to get comfortable, quiet the day's mental chatter, and reconnect with yourself through guided relaxation.
No class with Lisa October 21. Linda teaches only on the dates listed above.
A Gift to Our Community: Full Moon Guided Meditation at Fountain Park
Monday October 26 | 6:00–7:00 PM
Fountain Park Amphitheater — meet by the stage steps
Complimentary | Donations welcome
Join Quantum Health Organics for Full Moon Guided Meditation at Fountain Park. Come together for a peaceful evening of reflection and connection outdoors.
Let this be a moment to reflect: What are you ready to release? What would you like to welcome into the season ahead? The moon can be a beautiful symbol for this practice—a reminder to pause and notice what is changing within you.
Bring a mat or comfortable chair, a blanket, water, and an open heart. Please RSVP so we can plan for everyone. This gathering takes the place of Candie's regular Monday studio class on October 26.
Private Tibetan Singing Bowl Experience with Linda
One hour | Fall special: $100 — 25% off for a limited time
One hour. One sacred space. A personalized invitation to relax and receive.
Immerse yourself in the rich tones and vibrations of Tibetan singing bowls. Linda plays the bowls around you and, when appropriate and with your consent, gently on the body, creating space for quiet, reflection, and deep relaxation.
Your session can be shaped around your intention—whether that is rest, releasing the feeling of tension, or exploring a sense of energetic balance and connection. Experiences vary, and no prior experience is needed.
Appointments are available by arrangement on different days, subject to Linda's availability.
Call or text Linda at 480-620-4565 to arrange your session and confirm the location.
Your Reminder: 10-Class Pass — $200
Make regular time for yourself with our 10-class pass for $200, saving $50 compared with ten individual $25 classes.
Already have a pass? This is your invitation to choose your October class dates and keep your practice going. To purchase a pass or get help booking with an existing one, call or text Candie at 480-826-0705.
Make Space for Yourself This Month
Whether you join us for a weekly class, a private session, or our complimentary community gathering, you are welcome here.
View available classes and reserve:
Quantum Health Organics · Holistic Wellness & Learning Center
17007 E. Colony Drive, Suite 105 · Fountain Hills, AZ 85268
480-826-0705 · quantumhealthorganics.com
With love and gratitude,
Candie
